Reviewing the Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. That makes the fitness market having all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. These equipment are treadmills, elliptical and exercise bikes These equipment are considered to be the most expensive and they are also used in health clubs and gyms. 3 out of 10 is my rating for the home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. In the fitness market, these equipment are very popular and of often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. My rating for this type of home gym is 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. This rely mostly on the elastic bands and produce resistance. These resistance bands are used along with proper anchoring and quality systems. These bands are portable and you can easily place them in your bag. Bodylastics is what they call the top home gym that sells resistance band. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For this system, I will give it a perfect 10 or my home gym review.
I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
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